Weigh In record (no journal entry) for 19 May 2010
|
252.8 lb
Lost so far: 0.2 lb.
Still to go: 107.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 May 2010:
|
3202 kcal
|
Fat: 128.57g | Prot: 186.96g | Carb: 335.29g.
Breakfast: reduced fat cottage cheese, flaxseed, 100% whole grain bread, smart balance buttery spray. Lunch: Reduced Sugar Ketchup, uncle bens chicken flavored whole grain brown rice, corn, GIANT EAGLE BONELES SKINLESS CHICKEN BREAST. Dinner: burger king zesty sauce, burger king medium onion rings, burger king double cheeseburger, burger king veggie burger plain, pam butter spray. Snacks/Other: reeses peanut butter cups, activia low fat yogurt. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tifany's weight history
|