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22 weeks & 2 days
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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409 kcal
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Fat: 8.35g | Prot: 30.05g | Carb: 64.19g.
Breakfast: Health Plus Colon Cleanse, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Cooked Lentils (Fat Not Added in Cooking), Thomas' Light Multi-Grain English Muffin, Eggland's Best Large Grade A Eggs, Smart Powders Vanilla Ice Cream Whey, Hershey's Natural Unsweetened Cocoa, Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins, Decaffeinated Coffee, Land O'Lakes Cocoa Classics Supreme Hot Cocoa Mix. more...
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gaining 4.2 lb a week
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