Weigh In record (no journal entry) for 29 June 2018
|
198.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2018:
|
1977 kcal
|
Fat: 86.90g | Prot: 74.02g | Carb: 231.26g.
Lunch: Doritos Spicy Sweet Chili Tortilla Chips. Dinner: Trader Joe's Chicken Enchiladas in Salsa Verde, Mexican Rice, Tortilla Corn Chips. Snacks/Other: Hostess Mini Fruit Pies Cherry, Entenmann's Little Bites Fudge Brownies. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|