cecileclara's Journal, 29 June 2018

Weigh In record (no journal entry) for 29 June 2018
148.8 lb Lost so far: 5.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2018:
1347 kcal Fat: 60.01g | Prot: 60.80g | Carb: 116.38g.   Breakfast: Sucre, Auchan Banane, Auchan Yaourt à la Grecque Nature, Quaker Flocons d'avoine, Jus d'Orange Fraîchement Pressé. Lunch: Auchan Comté, Brocoli, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon. Dinner: Ivoria Chocolat au Lait Riz Croustillant, Gâteau au Yaourt, Desperados Bière, Baguette, Camembert. Snacks/Other: Auchan Jumblies au Lait. more...
losing 0.1 lb a week

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