markdodgehome's Journal, 29 June 2018

Weigh In record (no journal entry) for 29 June 2018
159.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 June 2018:
1929 kcal Fat: 98.48g | Prot: 80.95g | Carb: 187.38g.   Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Taco Bell Soft Taco - Beef. Dinner: Pizza with Meat. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
steady weight

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