Weigh In record (no journal entry) for 29 June 2018
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124.1 lb
Lost so far: 17.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1135 kcal
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Fat: 29.58g | Prot: 38.98g | Carb: 187.60g.
Breakfast: Date, Date, Pizza with Meat. Lunch: Banana. Dinner: Boiled Egg, Oats, Banana. more...
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losing 2.1 lb a week
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bonny99's weight history
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