Weigh In record (no journal entry) for 29 June 2018
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226.6 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1285 kcal
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Fat: 76.05g | Prot: 103.30g | Carb: 40.10g.
Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade, Dennree Bio-Erbsen und Möhren. more...
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gaining 6.2 lb a week
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arambow89's weight history
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