gabysgoal's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
195.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 June 2012:
409 kcal Fat: 9.46g | Prot: 18.73g | Carb: 64.44g.   Breakfast: 2% reduce fat milk, Special K Chocolatey Delight Cereal. Lunch: Tang (Dry Concentrate), Chicken Breast (Skin Not Eaten), Vegetarian Vegetable Soup (Prepared with Water). more...
2419 kcal Activities & Exercise: Housework - 20 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Sitting - 5 hours, Resting - 10 hours and 37 minutes, Sleeping - 8 hours. more...

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