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gabysgoal
Journal
19 Jun 12
gabysgoal's Journal, 19 June 2012
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Weigh In record (no journal entry) for 19 June 2012
195.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 June 2012:
409 kcal
Fat: 9.46g | Prot: 18.73g | Carb: 64.44g.
Breakfast:
2% reduce fat milk, Special K Chocolatey Delight Cereal.
Lunch:
Tang (Dry Concentrate), Chicken Breast (Skin Not Eaten), Vegetarian Vegetable Soup (Prepared with Water).
more...
2419 kcal
Activities & Exercise:
Housework - 20 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Sitting - 5 hours, Resting - 10 hours and 37 minutes, Sleeping - 8 hours.
more...
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