patsypureheart's Journal, 28 June 2018

Weigh In record (no journal entry) for 28 June 2018

175.0 lb Lost so far: 11.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2018:

506 kcal

Fat: 51.04g | Prot: 4.24g | Carb: 16.49g. Breakfast: Herbal Tea, Butter. Dinner: Green Giant Hass Avocado. more...

2507 kcal

Activities & Exercise: Mountain Biking - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

losing 0.4 lb a week


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patsypureheart's weight history