Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
THMotorMan
Journal
02 Aug 12
THMotorMan's Journal, 02 August 2012
THMotorMan's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2012
182.5 lb
Lost so far:
21.5 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2012:
1008 kcal
Fat: 41.75g | Prot: 46.33g | Carb: 118.06g.
Breakfast:
Clif Bar - Chocolate Chip Peanut Crunch.
Lunch:
turkey submarine, American Cheese Add-on.
Snacks/Other:
gardettos .
more...
2216 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
THMotorMan's weight history
view complete history