skitz600's Journal, 24 March 2008

109.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed N/A.

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1000 kcal

Fat: 26.79g | Prot: 40.72g | Carb: 145.91g.   Breakfast: strawberry, vegetable juice, squash, salmon. Lunch: tootsie roll, grapes, slim fast. Dinner: Chocolate Cake (with Chocolate Frosting) . Snacks/Other: wine. more...

1547 kcal

Activities & Exercise: Running (jogging) - 5/mph - 14 minutes, Desk Work - 4 hours, Sitting - 7 hours, Resting - 4 hours and 46 minutes, Sleeping - 8 hours. more...