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ups! maybe it's a lot of salt!!!!
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188.5 lb
Lost so far: 20.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2018:
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720 kcal
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Fat: 48.53g | Prot: 52.23g | Carb: 19.61g.
Breakfast: Lechuga, Punta del Agua Queso Cremoso Argentino, Jamón Cocido, Huevo, Patyviena Salchichas Clásicas, Espinacas, Tomates, La Morenita Café en Saquitos. Lunch: Tomates, Espinacas, Pollo, Aceite de Oliva, Lechuga. Dinner: Tregar Crema de Leche, Jamón Cocido, Espinacas, Lechuga, Tomates, Punta del Agua Queso Cremoso Argentino. more...
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2360 kcal
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Activities & Exercise:
Spinning - 15 minutes, caminar (cinta) 3km - 35 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
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gaining 7.7 lb a week
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