PizzaLover88's Journal, 28 June 2018

Fasting Day #8
ketosis is still high at 80mg/dL
FAT = 32.2%
BMI = 25.5

155.0 lb Lost so far: 0 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2018:

23 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 3.1 lb a week

Comments

Keeping it going strong! :)

28 Jun 18 by member: Meadow Mist


	Submit a Comment You must sign in* to submit a comment*

PizzaLover88's weight history