Weigh In record (no journal entry) for 18 May 2010
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237.2 lb
Lost so far: 27.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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236 kcal
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Fat: 9.45g | Prot: 26.75g | Carb: 10.14g.
Breakfast: coffee. Lunch: melba, cucumbers, flank steak. more...
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losing 7.0 lb a week
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juls095's weight history
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