Weigh In record (no journal entry) for 28 June 2018
|
170.4 lb
Lost so far: 0.4 lb.
Still to go: 16.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 June 2018:
|
601 kcal
|
Fat: 25.15g | Prot: 22.76g | Carb: 71.39g.
Breakfast: Zitrone, Wasser, REWE Bäcker Brötchen, Kerrygold Butter, Aprikosenkonfitüre. Lunch: Mineralwasser, Leinöl, Salz, Iglo 8 Kräuter, REWE Beste Wahl Speise Quark 10% Fett, Pellkartoffeln. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulinchen54's weight history
|