Weigh In record (no journal entry) for 28 June 2018
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225.8 lb
Lost so far: 80.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2018:
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2297 kcal
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Fat: 146.05g | Prot: 146.80g | Carb: 97.50g.
Dinner: Natsu Salat Reisnudeln mit Cashews, Gut & Günstig Kartoffel Salat, Gut & Günstig Nackensteaks in Paprika-Marinade. more...
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losing 9.3 lb a week
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