More than Fifty Kilo of Wuschi have disappeared ✨🧔🏻🏃🏻♂️
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248.5 lb
Lost so far: 110.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2018:
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1829 kcal
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Fat: 86.86g | Prot: 162.81g | Carb: 97.46g.
Breakfast: Arla Skyr Himbeere-Cranberry. Lunch: Hofer Preiselbeermarmelade, Grüner Blattsalat, Petersilienkartoffeln, Wiener Schnitzel. Dinner: S-Budget Österreichischer Gouda, Hofer Steirischer Kren. Snacks/Other: Milchschokolade Pralinen, Haas Grillsenf, Handl Tyrol Karreespeck, Babybel Mini Babybel, Zimt, Biotech USA Casein pro Erdbeere, SPAR Österreichischer Magertopfen. more...
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losing 15.4 lb a week
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Comments
Gratulation, das hast Du großartig gemacht! 👍👍👍🎉🎉🎉👏👏👏🏆🏆🏆
28 Jun 18 by member: Luise Freiheit
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GRATULIERE 😳😊 kannst wahnsinnig stolz auf dich sein 😊
28 Jun 18 by member: Desire007
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28 Jun 18 by member: tinkerbell_1980
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Hey super, gratuliere 👍👍👏👏😊
28 Jun 18 by member: Mel.81
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28 Jun 18 by member: kaktustod
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wuschal's weight history
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