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So ok, trending 1400, 8/16, will do the eatup on Thursday--date night
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245.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1275 kcal
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Fat: 56.36g | Prot: 37.87g | Carb: 155.00g.
Lunch: Chicken Thigh (Skin Not Eaten). Dinner: Publix Dutch Apple Pie, Bellino Pesto Sauce, Land O'Lakes Whipped Butter Salted, Cobblestone Mill Seeded Sandwich Rolls, Michael Angelo's Eggplant Parmesan (11 oz). Snacks/Other: Breyers Blasts! Waffle Cone, Dairy Queen Pretzel Sticks with Cheese, Dairy Queen Vanilla Ice Cream Cone (Small). more...
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steady weight
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