LocutusAR's Journal, 18 May 2010

253.0 lb Lost so far: 57.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

---

1860 kcal

Fat: 77.00g | Prot: 65.00g | Carb: 229.00g.   Breakfast: Instant Oatmeal - Cinnamon Roll. Lunch: Ritz Reduced Fat Snack Crackers, Compleats Swedish Meatballs. Dinner: Seasoned French Fries (Regular), Charbroiled BBQ Chicken Sandwich. more...

2924 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...