Weigh In record (no journal entry) for 27 June 2018
|
291.9 lb
Lost so far: 6.8 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2018:
|
1477 kcal
|
Fat: 74.10g | Prot: 92.15g | Carb: 113.85g.
Breakfast: Herbalife Batido Piña Colada. Lunch: Hellmann's Mayonesa Light, Minuto Verde Choclo Grano, Lechuga, Santa Isabel Pollo Asado. Dinner: Bavaria Pastel de Choclo. Snacks/Other: La Crianza Jamón Artesanal Acaramelado, Almendras, Almendras. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fvillatoro's weight history
|