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super sick yesterday - 22 weeks
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155.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1048 kcal
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Fat: 43.29g | Prot: 53.54g | Carb: 117.05g.
Breakfast: Health Plus Colon Cleanse, Johnsonville Cheddar Brats, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Land O'Lakes Cocoa Classics Supreme Hot Cocoa Mix, Decaffeinated Coffee, Vitafusion PreNatal Gummy Vitamins. Lunch: Wendy's Tomato (1 Slice), Great Value Romaine Lettuce, Athenos Natural Crumbled Feta Cheese, Great Value Ranch Dip, Kraft Cheddar & Monterey Jack Cheese, Perdue Grilled Chicken Breast Strips, Flour Tortillas (Without Added Calcium). Snacks/Other: Country Time Lemonade Drink Mix. more...
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losing 6.3 lb a week
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