|
Holding. Works for me.
|
194.8 lb
Lost so far: 5.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2018:
|
674 kcal
|
Fat: 31.57g | Prot: 55.56g | Carb: 41.28g.
Breakfast: Chicken Breast, Bananas, White Bread, Butter, Boiled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|