Weigh In record (no journal entry) for 27 June 2018
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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265 kcal
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Fat: 9.27g | Prot: 7.21g | Carb: 42.73g.
Breakfast: Peanut Butter, White Bread . Snacks/Other: Bananas . more...
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gaining 0.1 lb a week
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