Weigh In record (no journal entry) for 27 June 2018
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170.6 lb
Lost so far: 0.2 lb.
Still to go: 16.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2018:
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1750 kcal
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Fat: 68.87g | Prot: 79.28g | Carb: 174.45g.
Breakfast: Aprikosenkonfitüre, Kerrygold Butter, REWE Bäcker Brötchen, Kaffee mit Milch, Wasser, Zitrone, Schinken (Extra mager). Lunch: Aprikosenkonfitüre, Gut & Günstig Joghurt Mild 3,5% Fett%, Schweinenackensteak, Zwiebeln, Bratkartoffeln. Dinner: Edeka Original Französischer Weichkäse, Dulano Hausmacher Leberwurst Grob, Krombacher Bier, Tomaten, Mischkornbrot, Kerrygold Butter, Aprikosen, Heimatland Knacker mit Kümmel. more...
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2251 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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