mirianctes's Journal, 27 June 2018

motivada bajando a full .
187.4 lb Lost so far: 22.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2018:
1093 kcal Fat: 69.70g | Prot: 92.53g | Carb: 23.02g.   Breakfast: Tregar Crema de Leche, Huevo, Patyviena Salchichas Clásicas, La Morenita Café en Saquitos, Clara de Huevo. Lunch: Jamón Cocido, Espinacas, Pollo, Aceitunas, Tomates, Lechuga, Aceite de Oliva, Palta Reina. Snacks/Other: Clara de Huevo, Jamón Cocido, Tomates, Pollo, Clara de Huevo, La Paulina Queso Cremoso Tradicional. more...
2199 kcal Activities & Exercise: caminar (cinta) 3km - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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