Weigh In record (no journal entry) for 27 June 2018
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151.8 lb
Lost so far: 10.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2018:
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1285 kcal
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Fat: 64.38g | Prot: 67.82g | Carb: 140.34g.
Breakfast: Bananas , Coffee with Milk and Sugar. Lunch: Nabisco Premium Saltine Crackers Original, Olives (Small-Extra Large) , Ranch Salad Dressing , StarKist Foods Tuna Creations Jalapeno, Fresh & Easy Classic Green Salad . Dinner: Ranch Salad Dressing , Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Assorted Vegetables, Garlic Bread, Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers. more...
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1750 kcal
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Activities & Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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