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Jenna.lightning
Journal
27 Jun 18
Jenna.lightning's Journal, 27 June 2018
Jenna.lightning's Profile
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Weigh In record (no journal entry) for 27 June 2018
121.0 lb
Lost so far:
29.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2018:
1550 kcal
Fat: 54.82g | Prot: 92.38g | Carb: 176.60g.
Breakfast:
Boiled Egg, Oranges.
Lunch:
Beef.
Dinner:
Clif Bar Builder's Protein Bar, Pizza Pizza Pepperoni Pizza (Medium).
Snacks/Other:
Blueberries, Peaches, Kirkland Signature Probiotic Yogurt.
more...
1379 kcal
Activities & Exercise:
Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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