PizzaLover88's Journal, 27 June 2018

Fasting Day #7
ketosis is still high @80mg/dL
energy level is getting better

155.4 lb Lost so far: 0 lb. Still to go: 40.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 June 2018:

1 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 3.1 lb a week

Comments

Sounds good! I've been dragging along the last couple of days, so I'm hoping I get some energy back as well. :)

27 Jun 18 by member: Meadow Mist


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PizzaLover88's weight history