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The Fat secret is excellent for any diet that one is utilizing because it tracks fat, calories, Protien, and carbs . Goooooo Fat secret !!!!!!!!!!!!!!
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2012:
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1364 kcal
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Fat: 46.68g | Prot: 60.78g | Carb: 176.97g.
Breakfast: water, strawberries, Original Fat Free Powder Coffee Creamer, Toasted 100% Whole Wheat Bread, egg, Sharp Cheddar Cheese, sugar, coffee. Lunch: green beans, water, cant, Pasta Sides - Chicken, chicken thigh, broccoli. Dinner: Mushrooms, 12" Hand Tossed Cheese Pizza, green pepper, red onions, tomato. Snacks/Other: banana. more...
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2873 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour. more...
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