Weigh In record (no journal entry) for 27 June 2018
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1936 kcal
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Fat: 56.14g | Prot: 81.43g | Carb: 283.05g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Brie, Verse Kaas met Bieslook, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Devos Lemmens Mayonnaise Light 10%, Sla, Kipfilet, Gekookt Ei. Snacks/Other: Bing Kersen (Zoete Kersen), Bolletje Ijs, Koekje, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 3.1 lb a week
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Dana@'s weight history
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