mlwqx's Journal, 18 May 2010

Weigh In record (no journal entry) for 18 May 2010
221.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 May 2010:
808 kcal Fat: 17.01g | Prot: 76.76g | Carb: 89.98g.   Breakfast: grapes, banana, strawberries, Sausage Quiche. Lunch: Hearth Whole Grain Hamburger Buns, cherry tomatoes, Sweet and Zingy Tuna on Lettuce. Dinner: aunt millie's 100% whole wheat bun, oprah's favorite turkey burger. Snacks/Other: Reduced Fat Colby-Jack Cheese Stick. more...

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