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So after the last few weeks of nothing I said to heck with it all yesterday and enjoyed my Easter. I ate what I wanted to with in limit but I included a few Peeps along with dinner and Easter breakfast. So this morning my weight is up 2 whole pounds. At least the scale moved. I'm ok with this wieght, because I know it will drop right back to the previous weight in a couple of days. Maybe this little splurg will get thing going agin for me.
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195.2 lb
Lost so far: 0 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2008:
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966 kcal
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Fat: 37.88g | Prot: 54.65g | Carb: 92.98g.
Breakfast: egg beater, fat free cheese, Light Wheat Bread. Lunch: onion ring, tuna sandwich. Dinner: stewed apple, vinegar salad dressing, Ham and Cheese Sandwich, with Spread, Grilled . more...
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2398 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 9 hours. more...
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gaining 14.0 lb a week
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