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I am losing weight but I don't feel like I am losing inches. Its not for certain just thought m britches would be a bit roomier lol. :)
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202.2 lb
Lost so far: 10.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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1184 kcal
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Fat: 50.62g | Prot: 88.26g | Carb: 100.10g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water, Kiwi Fruit, Onions, Jennie-O Ground Turkey 85/15, All Whites 100% Liquid Egg Whites. Lunch: Tap Water, Kroger CARBmaster Honey Banana Protein Smoothie. Dinner: Cantaloupe (Muskmelon), American Value Green Beans (Canned), Bread (Home Recipe or Bakery), Costco Tortellini Pasta Salad, Kroger Pork Country Style Ribs. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Cashew Butter. more...
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2619 kcal
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Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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