Weigh In record (no journal entry) for 26 June 2018
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126.1 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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873 kcal
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Fat: 32.26g | Prot: 45.80g | Carb: 108.12g.
Breakfast: Café com Leite e Açúcar. Lunch: Quero Feijão Carioca , Alface, Alface Rúcula, Couve Manteiga Crua, Ovo Frito. Dinner: Melancia, Mexerica, Sopa de Legumes com Carne. Snacks/Other: Garoto Chocolate em Pó Solúvel 50% Cacau, Banana-Maçã. more...
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gaining 1.5 lb a week
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