Weigh In record (no journal entry) for 26 June 2018
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197.8 lb
Lost so far: 20.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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2771 kcal
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Fat: 155.16g | Prot: 88.34g | Carb: 252.64g.
Breakfast: Coffee, Entenmann's Little Bites Blueberry Muffins. Lunch: Progresso Traditional Hearty Chicken & Rotini Soup, Kraft Natural Mozzarella String Cheese. Dinner: Tully’S Good Times French Fries, Tully's Chicken Tenders, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Coleslaw , Entenmann's Little Bites Blueberry Muffins. more...
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losing 0.3 lb a week
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