pdt1982's Journal, 26 June 2018

131.2 lb Lost so far: 6.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 101.98g | Prot: 62.53g | Carb: 179.98g.   Breakfast: Kemps Chocolate Chip Ice Cream, Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Taco Cabana Beef - Taco Meat - without Shell Taco Salad. Dinner: Lee's Famous Recipe Cole Slaw, Tartar Sauce, Fish Cake or Patty. more...

1893 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Fitbit - 23 hours. more...