Tbrobecker's Journal, 01 August 2012

I've had slight weight gain recently. I was down all the way to 139-142. I've just not been able to get to the gym, lacked motivation, dealing with kids. All the normal excuses. No more feeling bad for myself. I must get back onto my routine of health.

I love myself. I love my body.
146.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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