Michlips 's Journal, 18 May 2010

92.8

95.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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128 kcal

Fat: 5.74g | Prot: 9.78g | Carb: 9.95g.   Breakfast: Poached Eggs, Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Lunch: Tofu Shirataki Noodles, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Snacks/Other: Liquid Sweetener, Cinnamon Apple Spice Tea, Sugarless Gum with Xylitol, Diet Raspberry White Tea. more...

1866 kcal

Activities & Exercise: Resting - 9 hours and 34 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 45 minutes, crunches - 30 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes. more...