Enthalpyfunction412's Journal, 01 August 2012

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Weigh In record (no journal entry) for 01 August 2012

207.8 lb Lost so far: 6.2 lb. Still to go: 47.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2012:

1478 kcal

Fat: 29.08g | Prot: 70.48g | Carb: 135.22g. Breakfast: sweet tea 200 cries. Lunch: 20 oz sweet tea, chicken philly, Baked! Barbecue Potato Crisps (Package). more...

2296 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week

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Enthalpyfunction412's Journal, 01 August 2012

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