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Did a 41 .5 hour fast from 7 PM Friday night until 1 PM Sunday afternoon.
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230.6 lb
Lost so far: 3.8 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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351 kcal
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Fat: 36.24g | Prot: 1.04g | Carb: 8.65g.
Lunch: Hellmann's Real Mayonnaise, Grape Tomatoes, Kerrygold Pure Irish Butter, Mezzetta Martini Olives. more...
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losing 1.4 lb a week
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