Weigh In record (no journal entry) for 25 June 2018
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125.9 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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994 kcal
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Fat: 42.91g | Prot: 54.03g | Carb: 102.76g.
Breakfast: Café com Leite e Açúcar. Lunch: Sobrecoxa de Frango, Nestlé Creme de Leite, Alface, Rúcula, Pepino (Descascado). Dinner: Yoki Pipoca Natural com Sal, Sopa de Legumes com Carne, Vitamina de Mamão, Vitamina de Banana. Snacks/Other: Banana-Maçã, Melancia. more...
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gaining 1.0 lb a week
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