Weigh In record (no journal entry) for 25 June 2018
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130.6 lb
Lost so far: 1.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1011 kcal
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Fat: 42.50g | Prot: 49.00g | Carb: 112.00g.
Breakfast: Carl's Jr. Original Grilled Chicken Salad. Lunch: Cheetos Cheese Puffs. Dinner: Red Lobster Garlic-Grilled Jumbo Shrimp, Outback Steakhouse House Salad, Outback Steakhouse Side Bread & Butter. Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins, Ritz Crackers - Fresh Stack, Glucerna Chocolate Caramel Mini Snack Bar. more...
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steady weight
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claseng's weight history
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