Weigh In record (no journal entry) for 25 June 2018
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1534 kcal
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Fat: 45.52g | Prot: 65.45g | Carb: 220.59g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Valblanc Kruidenkaas, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Hamlap of Kotelet, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), Becel Bakken en Braden. Snacks/Other: Rode Bessen, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 15.4 lb a week
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Dana@'s weight history
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