Weigh In record (no journal entry) for 25 June 2018
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229.3 lb
Lost so far: 8.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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2476 kcal
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Fat: 214.87g | Prot: 91.33g | Carb: 40.39g.
Lunch: Santa Maria Chili Mayo Chipotle, Rydbergs Räksallad, Solna Korv Grillkorv. Dinner: Halloumi, Max Chicken Wings (3), Max Low Carb-Burgare. more...
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losing 6.2 lb a week
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Danny_mt's weight history
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