Weigh In record (no journal entry) for 25 June 2018
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210.8 lb
Lost so far: 145.6 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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570 kcal
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Fat: 20.00g | Prot: 33.00g | Carb: 68.00g.
Breakfast: Fairlife Smart Milkshake Creamy Strawberry. Lunch: Fairlife Smart Milkshake Creamy Strawberry. Snacks/Other: Lance Van-O-Lunch Cookies Monre Rich Vanilla Creme. more...
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steady weight
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Samantha M Garcia's weight history
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