Weigh In record (no journal entry) for 25 June 2018
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209.0 lb
Lost so far: 76.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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754 kcal
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Fat: 36.44g | Prot: 39.31g | Carb: 71.84g.
Breakfast: Café, Piá Requeijão Cremoso Light, Pão Branco Torrado. Lunch: Lentilhas Cozidas, Ovo Cozido, Couve Manteiga Refogada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Caldo de Abòbora. more...
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steady weight
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Samanta Rodrigues's weight history
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