Jenna.lightning's Journal, 25 June 2018

Jenna.lightning's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2018

121.0 lb Lost so far: 29.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2018:

1538 kcal

Fat: 69.20g | Prot: 130.13g | Carb: 101.64g. Breakfast: Boiled Egg. Lunch: Beef. Dinner: Bell Peppers, Cooked Salmon. Snacks/Other: Blueberries , Peaches , Clif Bar Builder's Protein Bar. more...

1379 kcal

Activities & Exercise: Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Jenna.lightning's weight history

view complete history

Jenna.lightning's Journal, 25 June 2018

Submit a Comment

Other Related Links

Members

Jenna.lightning's weight history