Ashleye698's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
259.8 lb Lost so far: 23.8 lb.    Still to go: 109.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
142 kcal Fat: 0.13g | Prot: 6.81g | Carb: 28.96g.   Breakfast: Protein Meal Replacement Powder. Lunch: Publix Carrot Sticks. more...
losing 4.3 lb a week

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