xKatieCake's Journal, 24 June 2018

195.0 lb Lost so far: 42.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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534 kcal

Fat: 5.16g | Prot: 13.24g | Carb: 111.14g.   Breakfast: Apples , Kroger Honey Graham Crackers. Lunch: Bagel. Snacks/Other: Apples . more...

1642 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 12 minutes, Apple Health - 21 hours and 48 minutes. more...