Weigh In record (no journal entry) for 25 June 2018
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170.2 lb
Lost so far: 13.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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759 kcal
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Fat: 27.00g | Prot: 44.95g | Carb: 83.25g.
Breakfast: Chiquita Banana, Tea Unsweetened. Lunch: White Rice, Fried Battered Trout. Snacks/Other: Tea (Brewed) . more...
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gaining 1.0 lb a week
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narges znd's weight history
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